How Powerful Noise Therapy Is Helping to Heal
Years of Toxic Exposure to Noise Pollution
Issue #433 – Monday, July 22, 2024
By Ryan Standifird
At Centerpointe, we’ve known about the power of soundwaves for a long time. In fact, our Holosync neuro-audio meditation technology is built on the foundation that certain soundwaves can have a profound effect on your brain.
That’s great for when you set aside the time to meditate. But what about the other 23 hours of the day? What kinds of sounds are out of your control, invading your brain with damaging noise that saps your energy, health, focus and peace of mind right out from under your nose?
You might be surprised.
Because as we’re learning, there’s a rising threat that’s been gaining momentum over the years. It’s infiltrated our neighborhoods, our schools, our workplaces, and even our bedrooms.
I’m talking about noise pollution - and scientists say it’s more dangerous than we might realize.
What Is Noise Pollution?
Over the last hundred years, our technology has advanced tremendously. Think of the massive airplanes that criss-cross around the earth, the freeways bloated with heavy traffic, the jackhammers and buzzsaws of construction, the leaf blowers, lawnmowers, and weed eaters that maintain our yards, and the constant pinging of smartphone notifications going off all hours of the day.
These noises may not seem like much. But over time, they have a profound effect on our mental and physical health.
According to the World Health Organization (WHO), noise pollution is second only to air pollution when it comes to causing dangerous health issues.
The European Environment Agency (EEA) says that noise pollution causes at least 12,000 premature deaths a year due to increased heart problems, elevated stress levels, and chronic sleeping problems.
And the American Public Health Association (APHA) is also sounding the alarm, warning that over 100 million Americans are impacted by noise pollution leading to hundreds of billions of dollars per year in healthcare costs because of it.
This is disturbing data on its own. But as a father of a 20-month old son with another child coming soon, it makes my stomach churn knowing that…
…children are the most vulnerable to the ill effects of noise pollution.
Studies show that noise pollution leads to lower reading comprehension, elevated blood pressure, higher stress levels, less energy, worse sleep, and lower happiness for kids.
Noise pollution has even been linked to an increase in neurodivergent issues and learning problems like ADHD, speech delays, and more.
So if noise pollution is such a problem, is anything being done to solve it?
Can We Escape the Noise?
Are there any mechanisms in place to help prevent noise pollution?
Most of the time, this decision is left up to our local governments. There are usually regulations that prevent planes from flying over schools, for example. Certain loud vehicles are not allowed in some neighborhoods. And loud noises during specific hours of the day or night are often outlawed.
But the truth is, short of moving out to the middle of nowhere, it’s nearly impossible to escape from the clamor of modern society.
The most populated areas are the ones filled with the most noise, after all. Even suburbs with their homeowners associations often have landscapers come by weekly with their noisy lawnmowers, weed whackers and leaf blowers.
And there are plenty of noises in our own homes that can contribute to noise pollution, whether it’s the air conditioning unit, the cooking fan over the stove, the vacuum cleaner, a sensitive fire alarm, the garage door opening and closing, the television, and even our mobile devices.
All of these things add up to an inescapable noise presence that can wear down our health over time.
Is there really no escape?
Sadly, it seems there may not be a practical way to consistently avoid noise pollution for now.
But there is reason to still be hopeful.
You see, researchers are finding that you can actually cancel out the ill effects of noise pollution with…
…good noise!
The Power of Therapeutic Noise
You’ve heard of “fighting fire with fire” but did you know that you can “fight noise with noise” too?
That’s right - there are certain noises that scientists find counteract the ill effects of noise pollution. These sounds are known as “Therapeutic Noise” and register at specific frequencies that have a myriad of benefits.
Not only does therapeutic noise block noise pollution in the moment, but each of the therapeutic noise frequencies provide benefits that cancel out the detriments that noise pollution is known to cause.
For example, White Noise has been shown to lower blood pressure, soothe the nervous system, and improve cognition and clarity.
Pink Noise, which boosts the amplitude at the lower end of the frequency spectrum, improves focus, concentration, and energy while reducing anxiety and depression.
And Brown Noise enhances slower sound waves to promote relaxed and peaceful states of consciousness that are perfect for sleep and deep meditation.
By tuning the mind and body to these various therapeutic noises, you can start to counteract the toxic noise pollution that’s been weighing you down for years.
An Easy Way to Heal
As sound technology is our specialty, we thought it only fitting to combine the power of Holosync and Therapeutic Noise together into a special collection that boosts the anti-noise pollution effectiveness to the highest level.
It’s called the Therapeutic Noise Suite!
This special 1-2 punch of audio technologies take full advantage of White, Pink, and Brown noise to soothe, enhance, and clarify your life like never before.
Sure, there are all sorts of videos and streaming playlists that have white, pink and brown noise tracks readily available (often accompanied by ads from the streaming service).
But in our research for the Therapeutic Noise Suite, our sound engineering team found that many of these sources weren’t even at the correct frequencies!
So if you want to truly harness the power of Therapeutic Noise and cleanse noise pollution from your life, you won’t find anything better than the Therapeutic Noise Suite.
Get it today and see for yourself what Therapeutic Noise could do for you.
(New) Therapeutic Noise Suite
Noise pollution is no joke.
From cardiovascular disease, diabetes, and tinnitus to migraines, sleep problems and “chronic annoyance”...
…the compounding effects of noise pollution are the reason why it’s the second-most dangerous kind of pollution in the world.
But now, for the first time ever, we’ve combined powerful “therapeutic noises” with our proprietary Holosync neuro-audio technology to provide the most potent solution to noise pollution ever created.
Follow the button below to find out how you can “fight noise with noise” and finally find relief from the hazardous noise pollution that’s been affecting you your whole life.
Wise Words
This Really Happened
"I slept well on day one and noticed that I was focused and motivated yesterday. Finalized some work that I've had trouble starting…
I just completed Day 2. I already feel energized and ready to get my day started.
Hope you have a great day!"
~Bell P.
5-Day Challenge Participant
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