Just Checking In: Fleas in a Jar

Have you ever heard the story of the fleas in a jar? It’s a fascinating little experiment that reveals a lot about the way we experience limitations in our own lives.

If you place fleas in an open jar, they’ll quickly jump out -no hesitation, no second-guessing. They instinctively leap toward freedom.

But something strange happens if you put a lid on the jar. Leave the fleas inside for a few days, and they’ll begin adjusting to their new reality, learning not to jump too high to avoid hitting the lid. Then, when you remove the lid, you’d expect them to escape immediately. But they don’t.

Instead, they continue to jump only as high as the invisible barrier that once held them back.

They could be free. But they don’t realize it. They’ve been conditioned to function within the perceived limitations of their environment, even after those limitations are gone.
This story has been shared countless times, and you can even find videos replicating the experiment. But what makes it truly powerful is what it reflects about our own relationship with limitations.

How many times have you felt like one of those fleas, conditioned by past experiences, wounds, or self-doubt?

Maybe someone told you that you weren’t capable of achieving something, or maybe life has knocked you down enough times that you stopped trying to leap beyond a certain point. Over time, those limitations can feel real even when, in truth, they no longer exist.

The question is:

Are you still living your life as though the lid is there, even when it’s been removed?
True healing and growth come from recognizing where we’ve been held back and choosing to challenge those invisible barriers.

So tell me: What would happen if you dared to jump just a little higher today? What if the only thing keeping you stuck in your jar is the belief that you can’t go any further?

The lid is off. Will you leap? I’d love to hear your thoughts.

And that’s me, just checking in!

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