<\/div>","protected":false},"excerpt":{"rendered":"
<\/div>\n","protected":false},"author":21,"featured_media":54410,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,24,585,29],"tags":[],"class_list":["post-54409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-mind-power","category-spiritual-growth","category-stress-relief","post-wrapper","thrv_wrapper"],"yoast_head":"\n
The Keys to a Life of Happiness<\/title>\n<meta name=\"description\" content=\"Learn how to find happiness in your everyday life. Explore three ways to add more happiness to your life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Keys to a Life of Happiness\" \/>\n<meta property=\"og:description\" content=\"Mind Power Newsletter. Each week we\u2019ll explore a different idea (in 5 minutes) and you\u2019ll receive useful and actionable advice related to that week\u2019s idea, straight in your inbox.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\" \/>\n<meta property=\"og:site_name\" content=\"Holosync\u00ae Meditation Technology\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HolosyncMeditationByCenterpointe\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-08T20:33:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-24T16:39:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ryan Standifird\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ryan Standifird\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\"},\"author\":{\"name\":\"Ryan Standifird\",\"@id\":\"https:\/\/www.holosync.com\/#\/schema\/person\/c4b5081f4dfc0d6afc740d4ba74fe3ee\"},\"headline\":\"The Keys to a Life of Happiness\",\"datePublished\":\"2024-04-08T20:33:01+00:00\",\"dateModified\":\"2024-06-24T16:39:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\"},\"wordCount\":7,\"publisher\":{\"@id\":\"https:\/\/www.holosync.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png\",\"articleSection\":[\"All\",\"Mind Power\",\"Spiritual Growth\",\"Stress Relief\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\",\"url\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\",\"name\":\"The Keys to a Life of Happiness\",\"isPartOf\":{\"@id\":\"https:\/\/www.holosync.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png\",\"datePublished\":\"2024-04-08T20:33:01+00:00\",\"dateModified\":\"2024-06-24T16:39:09+00:00\",\"description\":\"Learn how to find happiness in your everyday life. Explore three ways to add more happiness to your life.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage\",\"url\":\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png\",\"contentUrl\":\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.holosync.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Keys to a Life of Happiness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.holosync.com\/#website\",\"url\":\"https:\/\/www.holosync.com\/\",\"name\":\"Holosync\u00ae Meditation Technology\",\"description\":\"Brain Wave Training for Relaxation, Prosperity, Love, Health & Success\",\"publisher\":{\"@id\":\"https:\/\/www.holosync.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.holosync.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.holosync.com\/#organization\",\"name\":\"Holosync\u00ae Meditation Technology\",\"url\":\"https:\/\/www.holosync.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.holosync.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/04\/Holosync.com-Featured-Image.jpg\",\"contentUrl\":\"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/04\/Holosync.com-Featured-Image.jpg\",\"width\":1200,\"height\":628,\"caption\":\"Holosync\u00ae Meditation Technology\"},\"image\":{\"@id\":\"https:\/\/www.holosync.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HolosyncMeditationByCenterpointe\/\",\"https:\/\/www.instagram.com\/holosync\/\",\"https:\/\/www.linkedin.com\/company\/centerpointe-research-institute\"],\"description\":\"Centerpointe Research Institute (CRI) is a world leader in brain science research. It's well respected for its studies on the relationship between specific brain wave patterns and a variety of states including those of meditation, superlearning, increased focus and concentration, enhanced creativity, and others. CRI provides products and services for personal growth and development, which includes ongoing support and coaching\/mentoring to clients throughout the world.\",\"email\":\"support@centerpointe.com\",\"legalName\":\"Centerpointe Research Institute\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"11\",\"maxValue\":\"50\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.holosync.com\/#\/schema\/person\/c4b5081f4dfc0d6afc740d4ba74fe3ee\",\"name\":\"Ryan Standifird\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.holosync.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa2a1bc3e4e7bdbe219cdb5a3cf04b19?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa2a1bc3e4e7bdbe219cdb5a3cf04b19?s=96&d=blank&r=g\",\"caption\":\"Ryan Standifird\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Keys to a Life of Happiness","description":"Learn how to find happiness in your everyday life. Explore three ways to add more happiness to your life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/","og_locale":"en_US","og_type":"article","og_title":"The Keys to a Life of Happiness","og_description":"Mind Power Newsletter. Each week we\u2019ll explore a different idea (in 5 minutes) and you\u2019ll receive useful and actionable advice related to that week\u2019s idea, straight in your inbox.","og_url":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/","og_site_name":"Holosync\u00ae Meditation Technology","article_publisher":"https:\/\/www.facebook.com\/HolosyncMeditationByCenterpointe\/","article_published_time":"2024-04-08T20:33:01+00:00","article_modified_time":"2024-06-24T16:39:09+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube-1024x576.png","type":"image\/png"}],"author":"Ryan Standifird","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ryan Standifird","Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#article","isPartOf":{"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/"},"author":{"name":"Ryan Standifird","@id":"https:\/\/www.holosync.com\/#\/schema\/person\/c4b5081f4dfc0d6afc740d4ba74fe3ee"},"headline":"The Keys to a Life of Happiness","datePublished":"2024-04-08T20:33:01+00:00","dateModified":"2024-06-24T16:39:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/"},"wordCount":7,"publisher":{"@id":"https:\/\/www.holosync.com\/#organization"},"image":{"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png","articleSection":["All","Mind Power","Spiritual Growth","Stress Relief"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/","url":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/","name":"The Keys to a Life of Happiness","isPartOf":{"@id":"https:\/\/www.holosync.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage"},"image":{"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png","datePublished":"2024-04-08T20:33:01+00:00","dateModified":"2024-06-24T16:39:09+00:00","description":"Learn how to find happiness in your everyday life. Explore three ways to add more happiness to your life.","breadcrumb":{"@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#primaryimage","url":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png","contentUrl":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/05\/MP-418-Title-Image-YouTube.png","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.holosync.com\/the-keys-to-a-life-of-happiness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.holosync.com\/"},{"@type":"ListItem","position":2,"name":"The Keys to a Life of Happiness"}]},{"@type":"WebSite","@id":"https:\/\/www.holosync.com\/#website","url":"https:\/\/www.holosync.com\/","name":"Holosync\u00ae Meditation Technology","description":"Brain Wave Training for Relaxation, Prosperity, Love, Health & Success","publisher":{"@id":"https:\/\/www.holosync.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.holosync.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.holosync.com\/#organization","name":"Holosync\u00ae Meditation Technology","url":"https:\/\/www.holosync.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.holosync.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/04\/Holosync.com-Featured-Image.jpg","contentUrl":"https:\/\/www.holosync.com\/wp-content\/uploads\/2024\/04\/Holosync.com-Featured-Image.jpg","width":1200,"height":628,"caption":"Holosync\u00ae Meditation Technology"},"image":{"@id":"https:\/\/www.holosync.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HolosyncMeditationByCenterpointe\/","https:\/\/www.instagram.com\/holosync\/","https:\/\/www.linkedin.com\/company\/centerpointe-research-institute"],"description":"Centerpointe Research Institute (CRI) is a world leader in brain science research. It's well respected for its studies on the relationship between specific brain wave patterns and a variety of states including those of meditation, superlearning, increased focus and concentration, enhanced creativity, and others. CRI provides products and services for personal growth and development, which includes ongoing support and coaching\/mentoring to clients throughout the world.","email":"support@centerpointe.com","legalName":"Centerpointe Research Institute","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"}},{"@type":"Person","@id":"https:\/\/www.holosync.com\/#\/schema\/person\/c4b5081f4dfc0d6afc740d4ba74fe3ee","name":"Ryan Standifird","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.holosync.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa2a1bc3e4e7bdbe219cdb5a3cf04b19?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa2a1bc3e4e7bdbe219cdb5a3cf04b19?s=96&d=blank&r=g","caption":"Ryan Standifird"}}]}},"_links":{"self":[{"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/posts\/54409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/comments?post=54409"}],"version-history":[{"count":5,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/posts\/54409\/revisions"}],"predecessor-version":[{"id":54427,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/posts\/54409\/revisions\/54427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/media\/54410"}],"wp:attachment":[{"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/media?parent=54409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/categories?post=54409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.holosync.com\/wp-json\/wp\/v2\/tags?post=54409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}